“Take responsibility for your own body,mind,and spirit, for your own physical, mental, and spiritual well-being”

I believe that this means that you cannot be blaming others on something that you did or your body. You got to take responsibility for your own actions. You can't be relying on others and you got to take responsibility and do it yourself. You can't just be lying and saying it wasn't you when you know it was you. You have to choose the right and tell em it was you. Choosing the right will get you to better places that choosing the wrong and not being responsible for your action.